Meditating with crystals can amplify the benefits of meditation and help you stay focused in your practice. 

Keeping these three crystals close at hand—whether on your body or in your environment—is a simple and effective way to stay in a good headspace.

Let's dive into the best crystals for self-love—from those that carry you forward in confidence to those that help calm your inner voice, and everything in between.

Self-empowerment doesn't always come from success. It often arrives quietly alongside other aspects of success as we invest in ourselves and others.

With these five positive affirmations, you can find the confidence and self-love you need to become the woman your childhood self would be proud of.